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Travel Tips for Sickness & Discomfort

Check out our latest travel articles for tips on how you and your family stay healthy and get more out of your next trip.

Travel

Easy healthy eating tips for travellers

When you’re travelling, maintaining a healthy diet can often be the last thing on your mind, leading to things like upset stomach, nausea, motion sickness, and more. Here are a few ways you can help keep your health on track while abroad.

How to avoid motion sickness when travelling by car, bus or train

Nothing will ruin a scenic road trip or train commute faster than motion sickness. Find out what steps you can take to help prevent nausea, vomiting, and dizziness so you can enjoy a more relaxing journey.

How to stay healthy while travelling abroad

From jet lag to illnesses, overseas travel can make even the healthiest of travellers feel worse for wear. Here are some key ways you can avoid getting sick while traveling.

How to avoid seasickness on a boat

Nausea, vomiting, and dizziness can all quickly spoil the thrill of being out on the open water. Knowing what steps you can take to help prevent seasickness can ensure you enjoy a more relaxing journey.

How to avoid motion sickness when travelling by plane

No one wants to worry about nausea, vomiting or dizziness in the middle of a flight. Knowing what steps you can take to help prevent airsickness can ensure you enjoy a more relaxing journey.

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