From dealing with motion sickness to simple stress-busting activities, keep your symptoms in check with these healthy living tips.
When you’re travelling, maintaining a healthy diet can often be the last thing on your mind, leading to things like upset stomach, nausea, motion sickness, and more. Here are a few ways you can help keep your health on track while abroad.
Nothing will ruin a scenic road trip or train commute faster than motion sickness. Find out what steps you can take to help prevent nausea, vomiting, and dizziness so you can enjoy a more relaxing journey.
When your child has nausea, vomiting, or dizziness due to motion sickness, all you want is for them to feel better. Fast. Getting your child to take their medicine, however, can take a bit of convincing.
We all get stressed out sometimes. Prolonged stress, however, can cause health problems and make travel-related conditions like motion sickness, jet lag or occasional sleeplessness worse.