Hero

Upset Stomach

How to prevent and treat upset stomach

That dreaded flip-flopping feeling is often the first sign of an upset stomach caused by indigestion or by motion sickness.

What are the symptoms of upset stomach?

The following symptoms may accompany an upset stomach:

How can I avoid an upset stomach?

With delicious temptations everywhere, avoiding an upset stomach can be tough, but here are some options:

  • Eat smaller meals throughout the day, rather than three large ones. Try to eat slowly and avoid items such as dairy or fried foods that are harder to digest.
  • Avoid spicy foods, acidic foods, late-night eating, caffeine, smoking and alcoholic beverages.
  • Pick up GRAVOLTM Ginger with Certified Organic Ginger, a traditional herbal medicine that helps relieve digestive upset.

How can I treat an upset stomach?

If your tummy is need of a little TLC, try these tips:

  • Avoid tight clothing that squeezes your mid-section, causing further discomfort.
  • Wait at least three hours after your last meal of the day before going to bed.
  • When you do go to bed, keep your head elevated so digestive juices can flow into the intestines rather than the esophagus.
  • Take GRAVOLTM Ginger to help soothe your upset stomach.

Featured Products

Related Articles

Church & Dwight Canada Inc., uses cookies and other technologies on our site so that we, and our media agencies can understand how you use our site and provide you with ads tailored to your interests across the Internet. You may also visit the AdChoices consumer opt-out page to learn more about interest based advertising and manage your preferences for interest based advertising by any of the participating companies listed on the tool.

Visitors can opt out of Google's use of cookies by visiting Google's Ads Settings . You can also opt out of a third-party vendor's use of cookies by visiting the Network Advertising Initiative opt-out page. More information on requirements can be found here .